Become Who You Are
and get relief.
Are you holding it together but struggling inside? If anxiety, stress, sadness, or trauma are taking the spark out of your life, therapy can help you reconnect with your strengths and move toward a life that feels fuller and more meaningful. Reaching out when things aren’t going as you hoped takes courage, and having the right support can make a real difference.
I have extensive experience in clinical social work and a strong background in the mind/body connection, which allows for deep holistic work and lasting change. I aim to help you navigate your life in healthy ways to make the most of what you have. I strive to be culturally responsive and honor the unique experiences and values of each person who works with me.
Finding a therapist that feels right for you can seem daunting. You are welcome to have a free 15-20 minute consultation to speak with me about what you are looking for.
Location - Montclair, NJ office
In-person sessions at the Mind Body Therapy 70 Park St, Suite 206, Montclair, NJ 07042
and online for all New Jersey, New York, and California residents